Why: Prioritize Health
Most of us don't lack food, yet nutrient deficient. The standard Amerian diet may be filling but doesn't meet the main needs of our body
Benefits
- Meet nutrition goals
- Increase immunity
- Increase brain functionality
The Plant Based Guide
Don't change your diet.
Enhance it!
How: Start Hacking
Incorporating a vegan diet simply starts with considering ways to trade animal products with fruites, nuts, and vegitables.There are many creative ways to eat meals you are familiar with, with a twist!
Benefits
- replace ingredients that tend to be stressful on the body
- Satisfy cravings
- Get saucy by incorporating the flavors that you love
The Perks
Making a few consistent changed in your diet helps your body to fight off many curable diseases our society strugges with today
Benefits
- Natual Increase in Energy
- Reduces Carbon Footprint
- Exposure to new and different foods
